Hope

Join a Class!

Explore mindfulness and laughter yoga as we introduce new lessons, practices, and activities on a regular basis. Stay tuned for our full monthly schedule, workshops, and retreats, including drop-in and monthly pass options, coming soon!

Dear Guests,

 

 

We regret to inform you that our weekly classes for the general public are currently postponed. We apologize for any inconvenience this may cause.

 

If you are interested in mindfulness classes, laughter yoga classes, or both, please send us an email via our ‘Contact’ page. Kindly specify your interest in the subject line. We will ensure to notify you promptly once we resume our weekly classes.

 

Thank you for your understanding and patience.

 

 

Best regards,

 

 

Christopher Higgins
Founder and Mindfulness Instructor
The Peace of Mindfulness Centre